Aloha ! I have been a therapist and relationship coach in love with my work and the people of Hawaii for over 25 years. I am proud to have grown up in Leeward Oahu, attended public schools while attending college both in Hawaii and the mainland. As an MSW graduate from the University of Hawaii and drawing from my work as a therapist and relationship coach, my support for others rests on the foundation that the most important relationship you’ll ever have is the one that you have with yourself. My belief is that this is the basis for all successful endeavors and relationships.

“The truth of who we are is innate goodness, and the whole journey is really about removing any obstacle or false belief that keeps us from knowing that” ― Alanis Morissette

Relationship Coaching
Work that we can accomplish together will include goal setting and skill building to strengthen interpersonal relationships by: increasing success for families, couples, addressing parenting challenges, achieving emotional intimacy, skills to manage depression, anxiety, grief and PTSD, improving communication, increasing anger management skills, thriving after divorce and sorting out issues related to blended families. These are all challenges we can readily face together by setting clear and tangible goals, employing evidenced based practices, common sense and humor.

“If you don’t like something, change it. If you can’t change it, change your attitude.” ― Maya Angelou

“When you don’t talk, there’s a lot of stuff that ends up not getting said.” ― Catherine Gilbert Murdock

“When the person you love can’t see your love for them beneath the painful things you say when they reject you, remember this: Love is blind.” ― Shannon L. Alder

Career Coaching
As special as Hawaii is – it is also a challenging environment for initiating, developing and sustaining a career. Many clients in my practice are looking for solutions to increase both confidence and greater success in understanding the “workplace in Hawaii”. Building professional relationships in Hawaii is challenging given the islands’ established socio-economic fabric combined with complex cultural norms. My work as an employee assistance provider consulting to both employees and employers across many industries prepares me to provide honest and professional guidance that is especially important for those new to Hawaii. Limited social and familial supports are often factors for those with much invested in education, relocation and the hope for good outcomes and a fulfilling life.

“Become the leader of your life. Lead yourself to where you want to be. Breathe life back into your ambitions, your desires, your goals, your relationships.” ― Steve Maraboli

“When what you hear and what you see don’t match, trust your eyes.” ― Dale Renton

“There is nothing wrong with change, if it is in the right direction.” ― Winston Churchill

My work is always grounded in a profound belief that the relationship and trust between client and provider is the most powerful agent for change. In my practice you will inevitably how to care for and sustain a nurturing and fulfilling relationship with yourself. Contact my office today for a free 15 minute phone consultation and let’s do this.

Benefits of Coaching
Deep belief in your inner knowing and ability to succeed
Support tailored to your strengths and personality
Complete focus on YOU and YOUR agenda
Objectivity and a fresh perspective
No unsolicited advice
Non-judgmental approach
Oriented towards the future, not the past
Willingness to challenge you and help you honor your commitments to yourself
Strict confidentiality