Depression therapy helps you get back to a life full of joy and meaning. Depression can feel like you’re at war with your mind and body. You can feel sluggish, overly negative, and like there is no joy in life. Depression therapy with the right experts can help improve mood, instill hope, and rebuild a life worth living. At The Psychology Collective, we specialize in helping our clients overcome depression.

Using medication to overcome depression may not be a choice for everyone. The collective can also be a resource for those who are seeking support or wish to have accurate information concerning medications. Clinicians at the Honolulu Psychology collective work collaboratively with community psychiatrists and primary care providers when medications could be helpful to ensure and track success.

Many folks buy into the myth that they ‘deserve’ to be happy and end up feeling disappointed if it hasn’t happened. Deserve has nothing to do with it. No one simply deserves to be happy all the time just as no one deserves to be miserable. Happiness or despair largely depends on the actions, lack of actions, opportunity, and other factors that precede the resulting mood state. Overcoming depression isn’t necessarily easy but most individuals who seek appropriate treatment do recover. Beating depression requires active participation and we’ll show you how to do it. And we’ll be here for you every step of the way.