Anxiety therapy helps you face challenges head on so that you can dive into a brave and meaningful life. Do your loved ones say you’re too hard on yourself? Do you notice that you’re avoiding things, especially anything and everything that could be uncomfortable? Maybe you’ve tried to be more positive and confident but it’s so difficult to shake this anxious feeling. If so, you’re probably exhausted from living in a constant state of worry, panic, feeling sick to your stomach and just “off.”
If you’re bombarded with anxious thoughts 24/7 or noticed some of the symptoms described above, you might be suffering from anxiety or an anxiety disorder. Imagine feeling stronger, happier and more satisfied in life. Because that is possible. You can learn how to live without anxiety and The Honolulu Psychology Collective can help.

Anxiety Statistics

According to the National Institute of Mental Health (NIMH), approximately 40 million Americans are diagnosed with an anxiety disorder. Of course, the average person experiences some form of anxiety from time to time. However, when anxiety, panic, or past traumas get in the way of your health, relationships, job or other life events, therapy for anxiety can help.